Everyday Breathing 101

14 self-paced lessons and 2+ hours of video to teach you essential breath principles.

Hi, I’m Kimmy!

I'm a coach & teacher on a mission to share breathwork in a friendly, accessible way. After working with over 400 individuals in less than two years with the Breath & Exposure program at DEUCE Gym, I realized the need for a breath course that could distill essential principles into simpler language, with a conversational tone. This is breathwork for everyday life! To feel more alert and to feel more relaxed. Whether you're 9 or 90 years old -- if you breathe -- this course is for you.

Course Curriculum

Welcome!

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Week 1

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Week 2

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Where do we go from here?

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Sneak peak!

A 60 second video to captures what this course is all about...

Select a pricing plan and sign up

$99

Basic Edition

Full access to course material + private group!

Enjoy this course at your own pace, AND get access to the Everyday Breathing group. This is a private Facebook group, accessible only to students of this course, where you'll have weekly check-ins and prompts.

$199

Exclusive Edition

Full access to course material PLUS 1-on-1 training with Kimmy.

Let's talk! With the Exclusive Edition enrollment to Everyday Breathing, you'll get everything included in the Basic Edition (all course material + private group access), PLUS a 45-minute video call with Kimmy that you can schedule after completion of this course to receive personalized feedback & guidance.